How to Practice at the Driving Range - 6 Tips That Work
A plan for range sessions that actually make you better, instead of just tiring you out
Quick answer: A productive range session has a plan before you buy the bucket. Warm up from short clubs to long, spend time on fundamentals (grip, alignment, ball position, posture), pick one thing to work on and use a training aid to get feedback on it, hit different clubs to different targets instead of raking balls, rehearse your full pre-shot routine, and save the last third of your time for the short game.
How often do you find yourself feeling worse about your golf swing after beating balls at the range? We have all been there. Here is how to stop wasting time and money on the range.
| Phase | Roughly | What you are doing |
|---|---|---|
| Warm up | 10 min | Stretch, then wedges before irons before driver |
| Fundamentals | 10 min | Grip, alignment, ball position, posture - with rods down |
| Swing work | 20 min | One change, with a training aid for feedback |
| Play golf | 15 min | Different clubs, different targets, full routine |
| Short game | 20 min | Putting, chipping, pitching, bunkers |
In this post, WhysGuy will cover:
- How to make sure you are getting the most out of your time on the range.
- How the right golf training aids make practice more productive.
1. Warm Up Properly
Starting your session with a proper warm-up is crucial. It is not just about loosening your muscles; it is about preparing your body for the physical demands of golf. Begin with gentle stretches to increase flexibility, focusing on your shoulders, back and hips. Then start hitting balls with the easiest clubs to handle - wedges - before progressing to irons, woods and finally the driver.
This step-by-step approach helps your muscles adapt and reduces the risk of injury. Your body needs to be warm to make those 100 mph swings effectively and safely. If you want to work on speed specifically, here is how to increase your clubhead speed.
2. Dial In Your Fundamentals
Fundamentals are the cornerstone of any good golf swing: ball position, grip, alignment and posture. Take the time to set up each shot as if it were the most important you will hit.
Check your alignment with alignment rods to make sure you are actually aiming where you think you are. This is more than facing your target - it is setting your feet, hips and shoulders in the right direction. Improper alignment leads to compensations in your swing, which becomes a long-term problem dressed up as a swing fault. These basics may seem mundane, but they are what separates a good practice session from a great one.
3. Use the Right Training Tools
Training aids are invaluable for addressing specific parts of your swing. They provide immediate feedback and help build muscle memory for the correct movement.
If you struggle with weight transfer, our Pressure Plate shows you how to shift pressure effectively for more power and better contact. If you are working on keeping your arms connected, the ArmAlarm gives you audio feedback the moment they break down.
The key is to use aids to reinforce good habits - alternate between shots with and without them, so you are transferring the feel rather than becoming dependent on the tool.
4. Hit Different Clubs to Different Targets
Varying your club selection and targets is essential for a well-rounded practice. It is easy to fall into the trap of repetitively hitting the same club, but that does not mimic on-course conditions - on the course you never hit the same shot twice in a row.
Challenge yourself by hitting different clubs to various targets. Practice shaping your shots: high, low, fades and draws. This makes practice more engaging and improves your adaptability and shot-making on the course.
5. Practice Your Routine
A consistent pre-shot routine is a hallmark of great golfers. It is a repeatable process that prepares you mentally and physically for each shot.
Select your target and take practice swings behind the ball. Use an intermediary target a few feet in front of your ball to help with alignment. Take a deep breath to relax, walk into your stance, and align your clubface to the intermediary target. Confirm your long-range target, give a few waggles to relax your hands and arms, and hit the shot. Practicing this consistently will improve your focus and confidence during play.
6. Don't Forget Your Short Game
The short game is where scores are actually made. Allocate a significant portion of your practice time to putting, chipping and pitching. Practice putts of varying lengths, work on your touch with wedges, and learn different short-game shots like the bump and run.
If you struggle out of the sand, our Bunker Mate lets you replicate bunker conditions without a bunker. Balancing your time between the full swing and the short game is the fastest route to lower scores.
Why Your Range Sessions Aren't Working - Common Mistakes
- No plan. Arriving with a bucket and no goal is the single biggest reason a session does nothing. Decide what you are working on before you get there.
- Raking and hitting. Hitting balls in a rhythm with no routine trains a pattern you will never use on the course. Take the same time per shot you would in a round.
- Changing something every ten balls. Motor patterns need volume. One change per session, given enough reps to feel different, beats five changes given none.
- Practicing until you are tired. Fatigue degrades your pattern, so the last twenty balls often undo the first eighty. Stop while you are still swinging well.
- All full swing, no short game. Most of your shots inside 100 yards, and most of your strokes lost, live in a part of the game the range makes easy to skip.
Key Takeaways
- Always warm up and stretch before hitting balls, and work from short clubs to long.
- Focus on fundamentals like alignment, grip, balance and posture - with rods on the ground.
- Use the right training tools to get feedback on your specific swing faults.
- Pick different targets and hit different clubs to make practice realistic.
- Don't neglect your short game; it is roughly 50% of your total score.
- Quality beats quantity. Practice with intention.
Check out our YouTube channel for drills and tips:

Trusted by 150k+ golfers
Start your WhyGolf journey
The smartest GPS, GHIN, and green-reading app for serious golfers.
Download FreeTrusted by TOUR players, Coaches, and Celebrities